I am 62 now, and retired. I definitely find myself fatter and slower and less agile. I have noticed over the last 20 years, how a number of my students had gotten into dynamite physical condition practicing grappling. I felt I owed it to myself to try to improve my own condition by training in Shuai Jiao, also known as Chinese Wrestling with my friend, Shifu Francisco Gomez. My intention with this blog is to share my experience in this new endeavor for myself. I know there isn't much information on this art, so I'm hoping to share what I learn and the process I am going through personally with you all. Wish me luck and I hope some of you will find my writing interesting.
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